Our Services

Your fitness journey is unique to you. At Salty, we customize each step of the way to fit your lifestyle, your needs, and your goals. Each membership includes a custom program plan to help you get in the mental and physical shape you've always dreamed of.

Fitness Group Classes

Our 60-minute group classes are small in size yet robust with weight training, body sculpting exercises as well as HIIT and functional training.

Personal Training

Personal training is offered as a one-on-one 60-minute session that targets body parts and problem areas of focus.

Boot Camp

Group boot camp classes are 60-minute classes of full-body workouts designed to build strength and endurance.

Nutrition Counseling

A personal 60-minute meeting to discuss current lifestyle, challenges and goals with a custom nutrition plan that will accompany the specified fitness goals.

Accountability Coaching

An ongoing check-in process requiring measurements, weigh-ins, progress photos and communication to capture ongoing fitness program progress.

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