Services

Our Services

Your fitness journey is unique to you. At Salty, we customize each step of the way to fit your lifestyle, your needs, and your goals. Each membership includes a custom program plan to help you get in the mental and physical shape you've always dreamed of.

Fitness Group Classes

Our 60-minute group classes are small in size yet robust with weight training, body sculpting exercises as well as HIIT and functional training.

Personal Training

Personal training is offered as a one-on-one 60-minute session that targets body parts and problem areas of focus.

Boot Camp

Group boot camp classes are 60-minute classes of full-body workouts designed to build strength and endurance.

Nutrition Counseling

A personal 60-minute meeting to discuss current lifestyle, challenges and goals with a custom nutrition plan that will accompany the specified fitness goals.

Accountability Coaching

An ongoing check-in process requiring measurements, weigh-ins, progress photos and communication to capture ongoing fitness program progress.

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